Shanti Das Founder/Executive Director, Silence the Shame Inc.
Today is World Mental Health Day. Shanti Das is empowering and educating others in an admirable way. Doing the work is so essential and she sets a good example through dedication, community conversations and leading by example by sharing her own experience as well as her journey.
Shanti explains the difference between a Psychiatrist and a Therapist Mental Health and Behavioral Health.
"We all have mental health we might not have a mental illness"
Silence the Shame https://silencetheshame.com
Learn about Shanti and her story in Silencing my Shame: https://www.shantidas.biz/