Mental Health and Wellness

Shanti Das Founder/Executive Director, Silence the Shame Inc.

Today is World Mental Health Day. Shanti Das is empowering and educating others in an admirable way. Doing the work is so essential and she sets a good example through dedication, community conversations and leading by example by sharing her own experience as well as her journey.

Shanti explains the difference between a Psychiatrist and a Therapist Mental Health and Behavioral Health.

"We all have mental health we might not have a mental illness"

Silence the Shame https://silencetheshame.com

Learn about Shanti and her story in Silencing my Shame: https://www.shantidas.biz/

Article: https://www.billboard.com/articles/business/9371440/shanti-das-mental-health-silence-the-shame-interview

Comments

8.27.15 Chase Your Truth

It's only right that I tell my story, my truth about my own Domestic Violence experience. It's hypercritical to an extent because I stayed in the relationship after the incident. I encourage others not to make the mistake I made. If you can get out make an exit. My gift is to serve with a purpose and help others.I am here to send a positive message to go where you're accepted not tolerated. My story can help you help someone else. On the evening of August 27,2015 I was attacked by my ex boyfriend. I was feeling overwhelmed at his house because of some information he mentioned to me. It made me feel uncomfortable. I wanted to leave. He got upset that I wanted to leave. I told him he didn't care. He slapped me in the face with the remote control.I cleaned up in the bathroom & he came and got me. We laid down back to back to each other. I was upset with him about a text message a girl sent to him. There was verbal abuse for sure. He leaned over and punched me in th

Send An Inspirational Message

Gratitude is a great form of expression. Each day each of us has something to be thankful for Safe Horizon's Streetwork Project works with the homeless and in the link below you have the opportunity to touch the lives of others. Send an Inspiring Message to Homeless Young People. Sign a Thanksgiving Card for Homeless Youth. http://connect.safehorizon.org/sign-a-card-for-homeless-youth Thank you with Gratitude....xoxo

#BLOGHER

I express my gratitude to the Blog Her online community. This is an educational. learning and networking space that has helped myself and others work on their craft. When I write I refer to the pen name of HER to focus more on the conversation and connection with readers. I can relate we relate. HER story was featured on Blog Her "Empowering Black Female Voices: Our Community of Creators" https://www.blogher.com/news/empowering-black-female-creators . Thank you so much for the opportunity as I look forward to the future and we all grow together!

HERstory

Search This Blog